Sunday, January 13, 2008

Easy frosty treat!

Okay so after quite a few really hot days in Melbourne, temperatures over 40 degrees, I have a suggestion for a nice frosty treat for the afternoon to cool you and the kids down. I use my 'bullet' blender.

apple juice (freshly juiced or bought)
1 banana
frozen berries


Blend ingredients together and enjoy.


~I diluite this with about 50% water for my toddlers.
~You can also freeze to make icy poles.

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